Tai Chi for Relaxation

11:45am–12:15pm
Adults
Registration Required
Library Branch: Jefferson Hills Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise
Registration Required
Body:

Discover the benefits of Tai Chi: a gentle, low-impact exercise that improves balance, flexibility, stress relief, and mental focus. Classes include warmups, breathing, rooting, and

Disclaimer(s)

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins. 

CPR Certification & AED Training with SouthEast Regional EMS

5:00pm–7:00pm
Teens, Adults
Registration Required
Payment Required
Library Branch: Jefferson Hills Public Library
Room: Community Room
Age Group: Teens, Adults
Program Type: Technology Class
Registration Required
Payment Required
Body:

Earn your CPR certification with the Jefferson Hills SouthEast Regional EMS. The use of AED devices will also be presented. Come and learn this skill essential for everyone; no prior experience is required!

Disclaimer(s)

Payment is required upon registration.

By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.