Increase your flexibility, balance, and strength with chair yoga! Taught by certified Sivananda yoga teacher Judy Statsinger (MPH), this 1-hour class is perfect for beginners.
Disclaimer(s)
By participating in or attending any library event, program, or class, visitors may be photographed by library staff. The library reserves the right to use these photographs for publicity purposes in printed materials and online. If you or a family member prefer not to be photographed, please inform the library staff in charge before the event begins.